Richard Hayward 10000m SkiErg
10,000m
Meters
41:55.1
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 38 |
| Stroke Count | 1639 |
| Drag Factor | 74 |
April 20, 2023 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.1 | 10,000m | 2:05.7 | 176 | 905 | 38 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 39 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 40 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 38 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 39 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 39 |
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Workout Graph
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