Richard Hayward 10000m row
10,000m
Meters
37:05.0
Time
1:51.2
Pace
723
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 133 |
April 22, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.0 | 10,000m | 1:51.2 | 254 | 1174 | 25 |
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 25 |
| 7:21.2 | 4,000m | 1:50.3 | 261 | 1197 | 26 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 25 |
| 7:28.4 | 8,000m | 1:52.1 | 248 | 1155 | 26 |
| 7:26.2 | 10,000m | 1:51.5 | 252 | 1167 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.