Richard Hayward 10000m row

10,000m

Meters

39:35.5

Time

1:58.7

Pace

670

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate22
Stroke Count890
Drag Factor129

April 24, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:35.5 10,000m 1:58.7 209 1018 22
7:50.3 2,000m 1:57.5 215 1041 23
7:55.4 4,000m 1:58.8 208 1017 22
7:59.6 6,000m 1:59.9 203 998 22
7:58.0 8,000m 1:59.5 205 1005 23
7:52.1 10,000m 1:58.0 213 1032 23

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