Richard Hayward 3449m row
3,449m
Meters
12:36.9
Time
1:49.7
Pace
254
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 129 |
April 26, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.9 | 3,449m | 1:49.7 | 265 | 1211 | 25 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 26 |
| 5:21.4 | 3,449m | 1:50.9 | 257 | 1183 | 25 |
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Workout Graph
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