Richard Hayward 5000m row

5,000m

Meters

19:15.1

Time

1:55.5

Pace

346

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate24
Stroke Count466

April 26, 2023 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.1 5,000m 1:55.5 227 1081 24
3:49.3 1,000m 1:54.6 232 1099 24
3:51.8 2,000m 1:55.9 225 1073 24
3:54.4 3,000m 1:57.2 217 1048 24
3:48.2 4,000m 1:54.1 236 1110 25
3:51.4 5,000m 1:55.7 226 1077 24

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Workout Graph

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