Richard Hayward 19:56 BikeErg
10,038m
Meters
19:56.0
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 2.52 |
| Drag Factor | 87 |
April 29, 2023 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.0 | 10,038m | 1:59.1 | 207 | 1012 | 79 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 75 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 81 |
| 15:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 81 |
| 19:56.0 | 2,523m | 1:57.3 | 217 | 1045 | 81 |
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Workout Graph
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