Richard Hayward 10000m SkiErg
10,000m
Meters
41:34.5
Time
2:04.7
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 39 |
| Stroke Count | 1646 |
May 01, 2023 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.5 | 10,000m | 2:04.7 | 180 | 920 | 39 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 39 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 39 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 39 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 39 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 43 |
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Workout Graph
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