Richard Hayward 11756m BikeErg
11,756m
Meters
25:30.4
Time
2:10.1
Pace
361
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 72 |
| Revolution Count | 1855 |
| Power/kg | 1.94 |
| Drag Factor | 98 |
May 03, 2023 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:30.4 | 11,756m | 2:10.1 | 159 | 845 | 72 |
| 11:14.8 | 5,000m | 2:14.9 | 142 | 790 | 73 |
| 10:33.3 | 10,000m | 2:06.6 | 172 | 892 | 72 |
| 3:42.3 | 11,756m | 2:06.5 | 173 | 893 | 72 |
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Workout Graph
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