Richard Hayward 10000m row
10,000m
Meters
37:46.4
Time
1:53.3
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 130 |
May 05, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.4 | 10,000m | 1:53.3 | 241 | 1127 | 24 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 24 |
| 7:27.7 | 4,000m | 1:51.9 | 250 | 1159 | 25 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 25 |
| 7:34.5 | 8,000m | 1:53.6 | 239 | 1121 | 25 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 24 |
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Workout Graph
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