Richard Hayward 2306m row
2,306m
Meters
9:00.3
Time
1:57.1
Pace
159
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 143 |
May 06, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,306m | 1:57.1 | 218 | 1049 | 23 |
| 5:22.1 | 1,400m | 1:55.0 | 230 | 1091 | 23 |
| 3:29.4 | 2,306m | 1:55.5 | 227 | 1080 | 23 |
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Workout Graph
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