Richard Hayward 10000m SkiErg
10,000m
Meters
41:37.7
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 39 |
| Stroke Count | 1637 |
May 08, 2023 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.7 | 10,000m | 2:04.8 | 180 | 918 | 39 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 39 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 39 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 39 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 39 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 41 |
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Workout Graph
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