Richard Hayward 5005m SkiErg
5,005m
Meters
21:11.5
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 38 |
| Stroke Count | 811 |
| Drag Factor | 77 |
May 15, 2023 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,005m | 2:07.0 | 171 | 887 | 38 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 39 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 38 |
| 4:15.1 | 5,005m | 2:06.9 | 171 | 889 | 38 |
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Workout Graph
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