Richard Hayward 10000m row
10,000m
Meters
37:57.5
Time
1:53.8
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 136 |
May 17, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.5 | 10,000m | 1:53.8 | 237 | 1115 | 24 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 24 |
| 7:35.2 | 4,000m | 1:53.8 | 237 | 1117 | 24 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 24 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 24 |
| 7:29.2 | 10,000m | 1:52.3 | 247 | 1150 | 26 |
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Workout Graph
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