Richard Hayward 13054m BikeErg
13,054m
Meters
27:50.6
Time
2:07.9
Pace
405
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 76 |
| Revolution Count | 2126 |
| Power/kg | 2.04 |
| Drag Factor | 79 |
May 22, 2023 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:50.6 | 13,054m | 2:07.9 | 167 | 874 | 76 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 74 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 77 |
| 8:25.0 | 12,000m | 2:06.2 | 174 | 898 | 77 |
| 2:10.5 | 13,054m | 2:03.8 | 184 | 934 | 79 |
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Workout Graph
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