Richard Hayward 20:34 SkiErg
5,012m
Meters
20:34.3
Time
2:03.1
Pace
329
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 793 |
| Drag Factor | 77 |
May 30, 2023 17:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,012m | 2:03.1 | 187 | 945 | 39 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 38 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 40 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 40 |
| 20:34.3 | 544m | 2:21.8 | 123 | 722 | 39 |
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Workout Graph
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