Richard Hayward 10000m SkiErg
10,000m
Meters
42:10.3
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 37 |
| Stroke Count | 1599 |
| Drag Factor | 79 |
June 05, 2023 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.3 | 10,000m | 2:06.5 | 173 | 894 | 37 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 37 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 37 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 38 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 38 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 39 |
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Workout Graph
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