Richard Hayward 10000m row

10,000m

Meters

38:26.5

Time

1:55.3

Pace

692

Calories

Average Watts228
Calories Per Hour1085
Stroke Rate23
Stroke Count917
Drag Factor135

June 14, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:26.5 10,000m 1:55.3 228 1085 23
7:33.6 2,000m 1:53.4 240 1126 24
7:40.3 4,000m 1:55.0 230 1090 24
7:45.5 6,000m 1:56.3 222 1064 23
7:44.8 8,000m 1:56.2 223 1067 24
7:42.5 10,000m 1:55.6 226 1079 24

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