Richard Hayward 20:48 BikeErg
10,031m
Meters
20:48.9
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 1473 |
| Power/kg | 2.21 |
| Drag Factor | 107 |
June 15, 2023 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.9 | 10,031m | 2:04.5 | 181 | 924 | 70 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 72 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 72 |
| 20:48.9 | 390m | 2:05.3 | 178 | 911 | 70 |
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Workout Graph
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