Richard Hayward 22:10 BikeErg
10,033m
Meters
22:10.4
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 1568 |
| Power/kg | 1.83 |
| Drag Factor | 74 |
June 17, 2023 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:10.4 | 10,033m | 2:12.6 | 150 | 816 | 70 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 64 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 68 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 72 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 76 |
| 22:10.4 | 1,017m | 2:08.2 | 166 | 871 | 78 |
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Workout Graph
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