Richard Hayward 25000m BikeErg
25,000m
Meters
49:22.8
Time
1:58.5
Pace
841
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 74 |
| Revolution Count | 3667 |
| Power/kg | 2.56 |
| Drag Factor | 107 |
June 19, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:22.8 | 25,000m | 1:58.5 | 210 | 1023 | 74 |
| 10:00.5 | 5,000m | 2:00.1 | 202 | 995 | 73 |
| 9:53.0 | 10,000m | 1:58.6 | 210 | 1022 | 73 |
| 9:50.2 | 15,000m | 1:58.0 | 213 | 1032 | 74 |
| 9:50.9 | 20,000m | 1:58.1 | 212 | 1029 | 76 |
| 9:48.3 | 25,000m | 1:57.6 | 215 | 1039 | 77 |
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Workout Graph
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