Richard Hayward 10000m SkiErg
10,000
Meters
41:32.2
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 1559 |
| Drag Factor | 73 |
June 20, 2023 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.2 | 10,000 | 2:04.6 | 181 | 920 | 637 | 37 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 913 | 127 | 37 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 36 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 37 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 928 | 128 | 38 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 39 |
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Workout Graph
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