Richard Hayward 10000m row

10,000m

Meters

39:37.3

Time

1:58.8

Pace

669

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate22
Stroke Count886
Drag Factor126

June 21, 2023 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:37.3 10,000m 1:58.8 208 1017 22
7:53.9 2,000m 1:58.4 210 1024 22
7:52.0 4,000m 1:58.0 213 1033 22
7:56.7 6,000m 1:59.1 207 1011 22
7:58.5 8,000m 1:59.6 204 1003 23
7:56.1 10,000m 1:59.0 208 1014 23

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Workout Graph

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