Richard Hayward 10000m row
10,000m
Meters
37:13.5
Time
1:51.6
Pace
720
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 129 |
June 26, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.5 | 10,000m | 1:51.6 | 251 | 1164 | 24 |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 25 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 24 |
| 7:28.1 | 6,000m | 1:52.0 | 249 | 1156 | 25 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 25 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 26 |
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Workout Graph
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