Richard Hayward 3:54 row
1,016m
Meters
3:54.9
Time
1:55.6
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 140 |
June 30, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,016m | 1:55.6 | 227 | 1079 | 25 |
| 3:54.9 | 1,016m | 1:55.6 | 227 | 1079 | 25 |
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