Richard Hayward 10000m row
10,000m
Meters
39:25.8
Time
1:58.2
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 133 |
July 04, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.8 | 10,000m | 1:58.2 | 211 | 1027 | 22 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 22 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 22 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 23 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 23 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 24 |
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Workout Graph
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