Richard Hayward 10026m BikeErg
10,026m
Meters
21:33.5
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 69 |
| Revolution Count | 1490 |
| Power/kg | 1.99 |
| Drag Factor | 103 |
July 06, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:33.5 | 10,026m | 2:09.0 | 163 | 860 | 69 |
| 10:48.9 | 5,000m | 2:09.7 | 160 | 851 | 69 |
| 10:39.3 | 10,000m | 2:07.8 | 167 | 876 | 70 |
| 0:05.1 | 10,026m | 3:16.1 | 46 | 459 | 47 |
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Workout Graph
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