Richard Hayward 10000m SkiErg
10,000m
Meters
42:22.4
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 36 |
| Stroke Count | 1555 |
| Drag Factor | 61 |
July 10, 2023 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.4 | 10,000m | 2:07.1 | 170 | 886 | 36 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 36 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 35 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 37 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 38 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 38 |
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Workout Graph
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