Richard Hayward 6:44 BikeErg
3,029m
Meters
6:44.0
Time
2:13.3
Pace
90
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 65 |
| Revolution Count | 440 |
| Power/kg | 1.8 |
| Drag Factor | 110 |
July 12, 2023 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:44.0 | 3,029m | 2:13.3 | 148 | 807 | 65 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 65 |
| 6:44.0 | 785m | 2:12.4 | 151 | 818 | 66 |
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Workout Graph
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