Richard Hayward 49:00 row

12,010m

Meters

49:00.0

Time

2:02.3

Pace

781

Calories

Average Watts191
Calories Per Hour956
Stroke Rate21
Stroke Count1059
Drag Factor136

July 13, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:00.0 12,010m 2:02.3 191 956 21
10:00.0 2,462m 2:01.8 193 965 20
20:00.0 2,449m 2:02.4 190 955 21
30:00.0 2,398m 2:05.1 179 915 21
40:00.0 2,354m 2:07.4 169 881 21
49:00.0 2,347m 1:55.0 230 1091 26

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Workout Graph

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