Richard Hayward 25:00 BikeErg
12,222
Meters
25:00.0
Time
2:02.7
Pace
395
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 64 |
| Revolution Count | 1597 |
| Power/kg | 2.3 |
| Drag Factor | 151 |
July 19, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,222 | 2:02.7 | 189 | 948 | 395 | 64 |
| 5:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 62 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 63 |
| 15:00.0 | 2,431 | 2:03.4 | 186 | 936 | 78 | 62 |
| 20:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 65 |
| 25:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 68 |
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Workout Graph
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