Richard Hayward 10000m row
10,000m
Meters
37:47.4
Time
1:53.3
Pace
706
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 137 |
July 21, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.4 | 10,000m | 1:53.3 | 240 | 1126 | 26 |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 27 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 26 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 27 |
| 7:30.9 | 8,000m | 1:52.7 | 244 | 1140 | 26 |
| 7:30.4 | 10,000m | 1:52.6 | 245 | 1143 | 26 |
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Workout Graph
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