Richard Hayward 10000m SkiErg
10,000m
Meters
41:39.2
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 38 |
| Stroke Count | 1616 |
| Drag Factor | 62 |
July 24, 2023 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.2 | 10,000m | 2:04.9 | 179 | 917 | 38 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 37 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 37 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 39 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 39 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 42 |
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Workout Graph
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