Richard Hayward 10000m row
10,000m
Meters
38:09.5
Time
1:54.4
Pace
700
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 129 |
August 01, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.5 | 10,000m | 1:54.4 | 233 | 1102 | 23 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 24 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 23 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 23 |
| 7:37.3 | 8,000m | 1:54.3 | 234 | 1106 | 24 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.