Richard Hayward 999c row
14,711m
Meters
58:34.7
Time
1:59.4
Pace
999
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 131 |
August 04, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:34.7 | 14,711m | 1:59.4 | 205 | 1006 | 22 |
| 11:32.2 | 2,915m | 1:58.7 | 209 | 1019 | 21 |
| 11:46.5 | 2,950m | 1:59.7 | 204 | 1001 | 21 |
| 11:49.3 | 2,958m | 1:59.8 | 203 | 998 | 22 |
| 11:47.9 | 2,957m | 1:59.6 | 204 | 1002 | 23 |
| 11:38.8 | 2,931m | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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