Richard Hayward 8:17 row
2,249m
Meters
8:17.2
Time
1:50.5
Pace
164
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 136 |
August 05, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.2 | 2,249m | 1:50.5 | 259 | 1191 | 25 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 |
| 8:17.2 | 615m | 1:51.5 | 252 | 1167 | 25 |
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Workout Graph
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