Richard Hayward 10000m row
10,000m
Meters
38:15.4
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 138 |
August 12, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.4 | 10,000m | 1:54.7 | 232 | 1096 | 23 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 23 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 23 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 23 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 23 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.