Richard Hayward 10000m SkiErg
10,000
Meters
41:43.2
Time
2:05.1
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 36 |
| Stroke Count | 1526 |
| Drag Factor | 63 |
August 14, 2023 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.2 | 10,000 | 2:05.1 | 179 | 910 | 633 | 36 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 127 | 36 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 914 | 127 | 36 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 902 | 126 | 36 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 901 | 126 | 37 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 915 | 127 | 38 |
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Workout Graph
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