Richard Hayward 10000m row
10,000m
Meters
38:30.4
Time
1:55.5
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 137 |
August 15, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.4 | 10,000m | 1:55.5 | 227 | 1081 | 23 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 23 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 23 |
| 7:43.2 | 6,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 23 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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