Richard Hayward 15039m BikeErg
15,039m
Meters
31:14.7
Time
2:04.6
Pace
478
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 74 |
| Revolution Count | 2308 |
| Power/kg | 2.21 |
| Drag Factor | 93 |
August 20, 2023 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:14.7 | 15,039m | 2:04.6 | 181 | 921 | 74 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 73 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 72 |
| 8:18.0 | 12,000m | 2:04.5 | 181 | 924 | 76 |
| 6:15.4 | 15,039m | 2:03.5 | 186 | 939 | 76 |
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Workout Graph
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