Richard Hayward 10000m SkiErg
10,000m
Meters
41:54.3
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 1531 |
| Drag Factor | 61 |
August 21, 2023 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.3 | 10,000m | 2:05.7 | 176 | 906 | 36 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 34 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 34 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 36 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 39 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 40 |
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Workout Graph
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