Richard Hayward 2107m row
2,107m
Meters
8:20.4
Time
1:58.7
Pace
141
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 134 |
August 23, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 2,107m | 1:58.7 | 209 | 1019 | 22 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
| 0:26.7 | 2,107m | 2:04.7 | 180 | 920 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.