Richard Hayward 10000m row
10,000m
Meters
38:28.2
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 132 |
August 29, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.2 | 10,000m | 1:55.4 | 228 | 1083 | 23 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 23 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 23 |
| 7:40.4 | 8,000m | 1:55.1 | 230 | 1089 | 24 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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