Richard Hayward 20034m BikeErg
20,034m
Meters
41:59.5
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 66 |
| Revolution Count | 2787 |
| Power/kg | 2.15 |
| Drag Factor | 126 |
August 30, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:59.5 | 20,034m | 2:05.7 | 176 | 905 | 66 |
| 10:23.2 | 5,000m | 2:04.6 | 181 | 922 | 67 |
| 10:36.8 | 10,000m | 2:07.3 | 169 | 883 | 65 |
| 10:29.6 | 15,000m | 2:05.9 | 175 | 903 | 66 |
| 10:23.1 | 20,000m | 2:04.6 | 181 | 922 | 67 |
| 0:06.2 | 20,034m | 3:02.3 | 58 | 498 | 48 |
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Workout Graph
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