Richard Hayward 10000m SkiErg
10,000m
Meters
42:10.7
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 36 |
| Stroke Count | 1553 |
| Drag Factor | 76 |
September 01, 2023 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.7 | 10,000m | 2:06.5 | 173 | 894 | 36 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 34 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 36 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 37 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 38 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 39 |
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Workout Graph
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