Richard Hayward 9006m SkiErg
9,006m
Meters
38:16.6
Time
2:07.5
Pace
561
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 1377 |
| Drag Factor | 62 |
September 09, 2023 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.6 | 9,006m | 2:07.5 | 169 | 881 | 36 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 35 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 36 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 36 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 37 |
| 4:20.1 | 9,006m | 2:09.2 | 162 | 857 | 38 |
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Workout Graph
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