Richard Hayward 42:26 BikeErg
20,038m
Meters
42:26.3
Time
2:07.0
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 69 |
| Revolution Count | 2959 |
| Power/kg | 2.09 |
| Drag Factor | 105 |
September 18, 2023 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:26.3 | 20,038m | 2:07.0 | 171 | 887 | 69 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 70 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 70 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 70 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 69 |
| 35:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 71 |
| 42:26.3 | 1,128m | 2:09.6 | 160 | 852 | 69 |
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Workout Graph
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