Richard Hayward 4017m SkiErg
4,017m
Meters
17:05.2
Time
2:07.6
Pace
249
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 36 |
| Stroke Count | 619 |
| Drag Factor | 37 |
September 19, 2023 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 4,017m | 2:07.6 | 168 | 879 | 36 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 36 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 37 |
| 0:05.1 | 4,017m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.