Richard Hayward 5773m SkiErg
5,773m
Meters
24:32.2
Time
2:07.5
Pace
357
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 899 |
| Drag Factor | 62 |
September 22, 2023 08:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.2 | 5,773m | 2:07.5 | 169 | 881 | 36 |
| 5:02.4 | 1,200m | 2:06.0 | 175 | 902 | 35 |
| 5:06.0 | 2,400m | 2:07.5 | 169 | 881 | 36 |
| 5:07.2 | 3,600m | 2:08.0 | 167 | 874 | 37 |
| 5:07.1 | 4,800m | 2:07.9 | 167 | 874 | 37 |
| 4:09.5 | 5,773m | 2:08.2 | 166 | 871 | 38 |
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Workout Graph
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