Richard Hayward 25000m BikeErg
25,000m
Meters
53:23.5
Time
2:08.1
Pace
775
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 68 |
| Revolution Count | 3669 |
| Power/kg | 2.02 |
| Drag Factor | 106 |
September 23, 2023 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:23.5 | 25,000m | 2:08.1 | 166 | 872 | 68 |
| 10:41.8 | 5,000m | 2:08.3 | 165 | 869 | 69 |
| 10:34.4 | 10,000m | 2:06.8 | 171 | 889 | 69 |
| 10:45.3 | 15,000m | 2:09.0 | 163 | 860 | 68 |
| 10:40.7 | 20,000m | 2:08.1 | 166 | 872 | 69 |
| 10:41.2 | 25,000m | 2:08.2 | 166 | 871 | 69 |
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Workout Graph
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