Richard Hayward 11:51 BikeErg
5,033m
Meters
11:51.4
Time
2:21.3
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 68 |
| Revolution Count | 803 |
| Power/kg | 1.51 |
| Drag Factor | 87 |
September 24, 2023 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:51.4 | 5,033m | 2:21.3 | 124 | 726 | 68 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 64 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 71 |
| 11:51.4 | 862m | 2:09.2 | 162 | 858 | 71 |
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Workout Graph
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